Free Stress Management Workshops named “Udbhavam” are organized periodically to help women lead better lives.

The physical exercises will work upon the physical domain, an awareness of the positive and negative emotions with small corrective measures will help maintain emotional equilibrium, the relaxation techniques will provide clarity of thoughts and the processes of meditation will improve the focusing capability and help in tapping the spiritual domain of the human system.

The free workshops that have been conducted have made a great impact in the lives of women who have attended and they have benefited greatly from the same.

Udbhavam 2006
Free Stress Management Workshop "Udbhavam" Exclusively for Women
Date
:
Saturday, 25th November 2006
Time
:
5.00 p.m – 7.00 p.m
Venue
:
Tattvaloka,
New No. 76, Old No. 138,
Eldams Road,
Teynampet, Chennai – 18.
 
Record of previous Udbhavam
Date
:
Saturday, 2nd November, 2002
Timing
:
4 p.m. – 6 p.m.
Venue
:
Swamy’s Hall,
New no. 236, Old No. 164,
R. K Mutt Road,
(Near Rani Meyaimmai School),
R.A. Puram, Chennai – 600 028.
 
Date
:
Thursday, 24th June 2004
Timing
:
6.30 p.m. to 8.30 p.m.
Venue
:
Raaga Sudha Hall,
Old No. 85/2, New No.16,
LuzAvenue,
Mylapore,
Chennai – 600 004.
 
Date
:
Thursday, 25th November 2004
Time
:
6.30 p.m – 8.30 p.m
Venue
:
Raaga Sudha Hall,
Old No. 85/2, New No. 16, Luz Avenue,
Mylapore,
Chennai – 4.
 
Date
:
Saturday, 26th November 2005
Time
:
5.00 p.m – 7.00 p.m
Venue
:
Tattvaloka,
New No. 76, Old No. 138,
Eldams Road,
Teynampet, Chennai – 18.